September 2016

Monthly Archives

  • No-Bake Eclair Cake

    No-Bake Eclair Cake Ingredients: Cake layer: 1 box (16 oz) graham crackers 2 packages (3.4 oz each) instant vanilla pudding 3 1/2 cups whole milk 8 oz Cool Whip Chocolate Frosting: 3 Tbsp unsweetened cocoa powder 1 1/2 cups powdered sugar 3 Tbsp of salted butter, melted 3 Tbsp whole milk Instructions: 1. Whisk together […]

  • Beef Tips in Mushroom Sauce Crock Pot Recipe

    Ingredients: 2 pounds lean chuck – cut in 1 – 3/4 inch pieces 1 can 98% fat free cream of mushroom soup 1 pkg. onion soup mix 1 can Diet Sprite or 7up *Feel free to bulk this up with any zero point vegetables that you choose! Directions: Put meat in crock pot. Pour soup […]

  • peanut butter balls

    INGREDIENTS : 1 cup sifted powdered sugar 1⁄2 cup creamy peanut butter 3 tablespoons butter or 3 tablespoons margarine, softened 1 lb dipping chocolate or 1 lb confectioner’s coating . DIRECTIONS Stir together powdered sugar, peanut butter and butter until well mixed. Shape peanut butter mixture into 1 inch balls, placing them on a baking […]

  • Chicken Taco Salad (Weight Watchers)

    Serves 4 Prep 20 min Cook 10 min Ready 30 min Ingredients 8 medium corn tortilla, cut into 4 wedges each 1⁄2 tsp table salt 4 cup romaine lettuce, shredded 1 lb chicken breast, cooked and shredded 1 cup tomato, diced 1⁄2 cup shredded reduced-fat Mexican blend cheese 1⁄2 cup fat-free sour cream 1⁄4 cup […]


    Fresh, light, crunchy ad bursting with flavor, this delicious salad recipe is not only easy, but very tasty. It’s a pretty basic side dish recipe that takes just minutes to prepare and works well with a variety of main courses. Ingredients 1 10oz package shredded cabbage 4 scallions, sliced 1 tbsp sesame oil 1/4 cup […]

  • Here’s a Brilliant Way to Make Apple Pie Cupcakes!

    Apple pie is truly an All-American dessert. A favorite of many (whether it’s apple season or not) this sweet treat has been a staple of many a childhood, including my own! There is nothing better than warm apple slices, covered in that sweet cinnamon sugar, all wrapped up in a warm, doughy crust…unless, of course, […]

  • Baked Sweet and Sour Chicken

    Prep time: 10 minutes Cook time: 50 minutes Yield: 4 servings Serving size: 1¾ cups Ingredients 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes ½ cup cornstarch 2 tablespoon extra virgin olive oil 1 (8-ounce) can Del Monte® pineapple chunks in 100% juice ¼ cup Heinz® reduced-sugar ketchup 2 tablespoons rice vinegar 1 […]


    Yields: 36 Servings Ingredients Dry ingredients 2-1/2 cups 100% white whole wheat flour 3/4 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1-1/2 teaspoons pumpkin pie spice 1/2 teaspoon cinnamon Wet Ingredients 1/2 cup coconut oil or olive oil 1 cup honey or real maple syrup 1 cup canned 100% pure pumpkin puree […]


     214 calories TOTAL:6-8 hours I love making pork in the slow cooker, it’s so easy and literally falls apart once cooked. Here it’s cooked with balsamic vinegar and honey which gives it a slight tang that I love! INGREDIENTS: 2 pound boneless pork shoulder roast (sirloin roast) kosher salt, to taste 1/2 tsp garlic powder […]


    Prep Time: 5 min Cook Time: 25 min Total Time: 30 min Servings: 4 Ingredients 1 zucchini, cut in fourths length wise 1/4 tsp. oregano 4 tbsp marinara sauce (I like Eden Organic, which is only 1 point per 1/2 cup) 4 tbsp part skim shredded mozzarella cheese 1 oz. turkey pepperoni (12 slices) Salt […]


    Minutes to Prepare: 5 Minutes to Cook: 15 Number of Servings: 4 Ingredients 1/4 cup pure maple syrup (NOT pancake syrup!) or honey 1/4 cup soy sauce 2-3 cloves minced garlic 12 ounces fresh or thawed salmon Tips I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. Not after trying this […]

  • Crock Pot Hearty Chili Mac

    Prep Time: 15 minutes Cook Time: 6 hours Total Time: 6 hours, 15 minutes Yield: 8 servings  Ingredients 2 lbs ground beef 1 medium onion, chopped 1 can (46 oz) tomato juice 1 can (28 oz) diced tomatoes, undrained 3 celery ribs, chopped 3 Tbsp brown sugar 2 Tbsp chili powder 1 tsp salt 1 […]

  • Press These Points On Your Baby’s Feet To Make Them Stop Crying Immediately

      Reflexology is a millennia-old Chinese practice which has only recently become popular in the Western world. It is a non-invasive treatment for many diseases and conditions, but it can also calm down crying babies. Since babies can’t tell you what’s wrong, they respond to physical pain by crying, but with reflexology, you can determine […]


    Ingredients: 1 cup Justins Maple Almond Butter 6 tbsp raw sugar 1 large egg, lightly beaten cooking spray Directions: Preheat the oven to 350°F and place the racks in the upper and lower third of the oven. Spray two nonstick baking sheets lightly with cooking spray. In a medium bowl, mix the almond butter, sugar […]