Slow Cooker Chicken Rice and Broccoli

Serves: 8

Ingredients

  • 8 ounces cooked chicken, cubed
  • 1 cup long-grain rice (converted rice like Uncle Ben’s works best)
  • 4 ounces reduced fat Cheddar cheese shredded (about 1 cup)
  • 1 package (12 ounces) organic cream of mushroom condensed soup
  • 3 cups chicken broth
  • 1 bag (16 ounces) frozen broccoli florets, thawed

Instructions

  1. Coat the slow cooker with cooking spray. (I used my 4-Quart).
  2. Place the chicken, rice, cheese, soup and chicken broth in the slow cooker.
  3. Stir to combine.
  4. Cover and Cook on LOW 3-1/2 to 5 hours, until the rice is nearly tender and has absorbed most of the liquid.
  5. Stir in the broccoli and cook 30 minutes longer.
Cook’s Notes

Nutrition Estimates Per Serving (1 cup): 226 calories, 6 g fat, 24 g carbs, 2 g fiber, 17 g protein and *7 Points Plus