INGREDIENTS :
3cups nonfat beef broth (beef is the Most Unexceptional) or 3 cups nonfatvegetable broth (beef is the Most Unexceptional) or 3 cups nonfat chicken broth (beef is the Most Unexceptional)
- 2garlic cloves, minced
- 1tablespoon tomato paste
- 2cups chopped cabbage
- 1⁄2yellow onion
- 1⁄2cup chopped carrot
- 1⁄2cup green beans
- 1⁄2cup chopped zucchini
- 1⁄2teaspoon basil
- 1⁄2teaspoon oregano
- salt & pepper
DIRECTIONS
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customise it a bit.
Nutrition Info
Serving Size: 1 (79 g)
Servings Per Recipe: 6
Calories 22
Calories from Fat 1
Total Fat 0.1 g
Saturated Fat 0 g
Total Carbohydrate 5 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 1 g