Servings: 8 Ingredients 1 cup frozen chopped spinach, thawed and squeezed dry 1 container (12 ounces) ricotta cheese 3 cups shredded mozzarella cheese, divided 1/2 cup grated Parmesan cheese 2 cloves garlic, minced 1 tablespoon Italian seasoning 28 jumbo pasta shells 2 jars (24 ounces each) marinara sauce Chopped parsley Directions In a large bowl, […]
Ingredients 2 1/2 lb beef round roast 1 small onion, sliced thinly 1/2 cup water 1/2 cup red wine, I used a cabernet 1 teaspoon basil 1/2 teaspoon thyme 1/2 teaspoon marjoram 1 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Instructions Combine all the spices in a small bowl. Stir to combine and […]
10 mins 5 hours 5 hours 10 mins Serves: 6 servings Ingredients 6 oz sliced mushrooms ½ onion, sliced 1½ cups beef broth (low sodium) 1oz package brown gravy mix (dry) 2 tablespoons ketchup 1 teaspoon dijon 2 tablespoons fresh parsley 2 tablespoons corn starch 4 tablespoons water Beef Patties 1½ lbs lean ground beef […]
Minutes to Prepare: 2 Minutes to Cook: 1 Number of Servings: 1 Ingredients 1 TBSP whole wheat flour 1 TBSP sugar (do not substitute) 1 TBSP unsweetened cocoa a pinch of baking soda a pinch of salt 1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture Directions Mix all […]
Total Time: 35 minutes Serving Size: 4 servings Ingredients Chicken and Mushrooms: 4 boneless skinless chicken thighs, thinly sliced 2 Tbsp olive oil 1 (10 oz) package of mushrooms Salt and pepper to taste Creamy Parmesan Sauce: 4 cloves garlic, minced 1 Tbsp butter 1 Tbsp rice flour (can omit or use wheat flour if […]
Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Yield: 6 servings Ingredients : Roasted Brussels Sprouts: 3 cups Brussels sprouts, ends trimmed, yellow leaves removed 3 tablespoons olive oil Salt, to taste Roasted Butternut Squash: 1 and ½ pound butternut squash, peeled, seeded, and cubed into 1-inch cubes (Yields about 4 […]
PREP TIME 15 mins COOK TIME 4 hours TOTAL TIME 4 hours 15 mins Author: Sarah Olson Serves: 4 INGREDIENTS 1.5- 2lbs Boneless Skinless Chicken Breasts ½ lb. fresh green beans, trimmed (about 2.5 cups) 1.25 lb. diced red potatoes (about 4 cups) ⅓ cup FRESH lemon juice ¼ cup olive oil 1 tsp. dried […]
Ingredients: 4-6 boneless, skinless chicken breasts 1 can (8 oz.) crushed pineapple 1 bottle (16 ounces) barbeque sauce Directions: Place chicken in a greases 3.5-5 quart crock pot Combine pineapple and BBQ sauce and pour over meat Cook on high heat for 3-4 hours or on low heat for 6-8 hours
6-9 pork chops (not too thick, you can use boneless pork loin) 2 eggs 4 Tbs water 2 cups flour 1 tsp. salt 1 tsp. black pepper 1 tsp. garlic powder Canola or vegetable oil for frying chops Glaze 1 1/2 cups honey 1/2 cup brown sugar (I added this) 1/2 tsp. ginger dash of […]
Ingredients: 1/4 cup packed brown sugar 1/4 cup ketchup 1 Tablespoon worcestershire sauce 1 Tablespoon low-sodium soy sauce 1 teaspoon dried thyme 1 teaspoon garlic salt 1/4 teaspoon ground red pepper 4 whole boneless loin chops (about 1 1/2 pounds total) Directions: 1. Preheat grill or broiler. 2. Combine first 4 ingredients in a small […]
Ingredients Balsamic Glaze: ¼ cup balsamic vinegar 2 tablespoons white wine or chicken broth 1 tablespoon honey ½ tablespoon dijon mustard 1 teaspoon chopped fresh rosemary, divided ½ teaspoon garlic clove, finely minced Ingredients for Salmon: 2 (5 oz) salmon fillets 1 lemon, cut in half Salt and freshly ground black pepper 2 teaspoons balsamic […]
Ingredients : 1 (10 1/2 ounce) cans Campbell’s French onion soup 1 1/2 lbs ground beef 1/2 cup dry breadcrumbs 1 egg 1/4 teaspoon salt 1/8 teaspoon ground black pepper, to taste 1 tablespoon all-purpose flour 1/4 cup ketchup 1 -3 teaspoon Worcestershire sauce, to taste 1/2 teaspoon mustard powder 1/4 cup water How to […]
How to make slow cooked pepper steak Prep time: 10 minutes Total time: 5 hours, 10 minutes Serves: 4 Ingredients 2 pounds (900 g) top sirloin steak 1 red bell pepper, cut in a large dice 1 green bell pepper, cut in a large dice 1 onion, cut in a large dice 1 cup (250 […]
Ingredients 2 cups flour, (I used White Whole Wheat King Arthur Brand…unrefined flour) 1 teaspoon baking soda 1/2 teaspoon Kosher or sea salt 1 teaspoon cinnamon 1/8 teaspoon nutmeg 2 cups old-fashioned rolled oats 1 cup unrefined coconut oil melted, (optional 1 cup unsalted real butter at room temperature) 1 cup coconut palm sugar […]
Prep Time: 15 minutes Cook Time: 8 hours, 20 minutes Total Time: 8 hours, 35 minutes Yield: 6 servings Ingredients 1 tablespoon olive oil 1 pound ground beef 1 onion, diced 2 cloves garlic, minced 1 (28-ounce) can crushed tomatoes 1 (10-ounce) can diced tomatoes and green chiles, undrained 1/2 teaspoon dried oregano 1/2 teaspoon […]
